About US

Welcome to our website!

I am Emily (Cowles) Brown and this web site brings most of our passions together: food freedom laws, health, wellness and wholeness, essential oils as your medicine cabinet, the Weston A. Price Foundation…..Living a Life that is Well Nourished….from your soul, to your emotions, your gut and your mind. Our mission is to inspire lifestyle change through nutritional education. To help people move away from the S.A.D (Standard American Diet) and move towards traditional nutritional principles of the past in order to rid our bodies of our current ailments and to live a life Well Nourished. When our bodies are well nourished, we can then focus on getting and keeping our souls and minds well nourished. Are you living your life well? How about well nourished?

Joining me here is Chris (Deardorff) Banerjee. Chris has a background in communications (BA), is a Certified Holistic Nutritionist, a Master Certified Healing Foods Specialist, and an Independent Consultant for Young Living Essential Oils. All that on top of being a mom  to Chloe, wife to Arnab, owner of many pets, active in her church and neighborhood, as she resides in Lake County, IL.

“To eat is a necessity, but to eat intelligently is an art.” ~ La Rochefoucauld

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